In 100 g (Grams) of Vital wheat gluten there is 0 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Vital wheat gluten.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, cottonseed, salad or cooking	35.3 mg	0.04%

Vital wheat gluten

Vital wheat gluten is a type of Cereal Grains and Pasta. The most significant nutrients in Vital wheat gluten are listed below.

Water	8.2 g	8.2%
Energy (calorie)	370 kcal
Energy (joule)	1548 kJ
Protein	75.16 g	75.16%
Total lipid (fat)	1.85 g	1.85%
Ash	1 g	1%
Carbohydrate, by difference	13.79 g	13.79%
Fiber, total dietary	0.6 g	0.6%
Sugars, total	0 g
Calcium, Ca	142 mg	0.14%
Iron, Fe	5.2 mg	0.01%
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	260 mg	0.26%
Potassium, K	100 mg	0.1%
Sodium, Na	29 mg	0.03%
Zinc, Zn	0.85 mg
Copper, Cu	0.182 mg
Selenium, Se	39.7 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg

Nutrients in Vital wheat gluten